Barbecue: Cherry-Smoked Vietnamese-Flavored Ribs

Ingredients

  • For the marinade
  • 1/4 cup Vietnamese fish sauce
  • 1/4 cup fresh orange juice
  • 1/4 cup finely chopped fresh cilantro
  • 3 tablespoons dark brown sugar
  • 2 tablespoons soy sauce
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon tamarind paste
  • 2 teaspoons grate lime zest
  • 1 tablespoon fresh lime juice
  • 1 tablespoon finely chopped garlic
  • 1 tablespoon finely chopped fresh ginger
  • 2 racks spareribs, preferable St. Louis cut
  • 3-4 fist size chunks of cherry wood
  • 1/4 cup finely chopped fresh cilantro, for garnish

For Directions and more click here

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Texas BBQ Chicken

Ingredients

  • 8 boneless, skinless chicken breast halves
  • 3 tablespoons brown sugar
  • 1 tablespoon ground paprika
  • 1 teaspoon salt
  • 1 teaspoon dry mustard
  • 1/2 teaspoon chili powder
  • 1/4 cup distilled white vinegar
  • 1/8 teaspoon cayenne pepper
  • 2 tablespoons Worcestershire sauce
  • 1 1/2 cups tomato-vegetable juice cocktail
  • 1/2 cup ketchup
  • 1/4 cup water
  • 2 cloves garlic, minced

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Place the chicken breasts in a single layer in a 9×13 inch baking dish. In a medium bowl, mix together the brown sugar, paprika, salt, dry mustard, chili powder, vinegar, cayenne pepper, Worcestershire sauce, vegetable juice cocktail, ketchup, water and garlic. Pour the sauce evenly over the chicken breasts.
  3. Bake uncovered, for 35 minutes in the preheated oven. Remove chicken breasts, shred with a fork, and return to the sauce. Bake in the oven for an additional 10 minutes so the chicken can soak up more flavor. Serve on a bed of rice with freshly ground black pepper.

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Grilled Octopus

Ingredients

Octopus

  • 4 small octopi, about 2 pounds each, cleaned
  • 1 small onion, chopped
  • 1 small carrot, chopped
  • 2 bay leaves
  • 1 whole head or bulb (not a clove) of garlic cut in half
  • 2 cups white wine
  • 2 cups white wine vinegar
  • 4 cups water
  • 2 sprigs dry Greek oregano
  • 4 sprigs Italian parsley stems
  • 10 whole white peppercorns

Vinaigrette

  • 1 tablespoon golden raisins
  • 3 cloves garlic, chopped
  • 1/3 cup sherry vinegar
  • 1 jalapeno, seeded and chopped
  • 1 shallot, peeled and chopped
  • 2 tablespoons drained capers
  • 2 tablespoons chopped fresh coriander
  • 1/2 cup olive oil
  • 1 tablespoon lemon juice
  • Coarse salt and freshly cracked black pepper

 

Directions

Octopus

  1. The 8 tentacles and the body to which they’re attached are edible. To clean the octopi, remove the eyes, mouth area (hard beak), ink sac and viscera and discard them.
  2. Heat a large pot on medium-high heat and flash sear the octopi to release the juices, about 1 minute.
  3. Cover with a lid, turn the heat down to low, and cook the octopi for about 45 minutes.
  4. If there is more than 1 cup liquid in the pot after 45 minutes, remove enough so that 1 cup remains.
  5. Add the onion, carrot, bay leaves, garlic, white wine, white wine vinegar, water, oregano, parsley stems and peppercorns and put a heatproof plate on top of the octopi so that they stay immersed in the liquid.
  6. Bring to a boil on medium-high heat.
  7. Gently simmer until the octopi are tender, about 45 minutes to 1 hour.
  8. Swish the octopus legs around with the tongs to remove the membranes.
  9. Drain the octopi, discarding the cooking liquid, and cool to room temperature.

Vinaigrette

  1. Put the raisins, garlic, sherry vinegar, jalapeno, and shallot in a small saucepan on medium-high heat and bring to a boil.
  2. Lower heat and simmer until reduced by half, about 5 minutes.
  3. Cool the vinegar mixture.
  4. Put the cooled vinegar mixture, capers, and coriander in a large bowl and whisk in the olive oil until incorporated.
  5. Check the seasoning and add lemon juice to taste.

Assembly

  1. Preheat grill on high.
  2. Add octopi and toss.
  3. Put 1/3 of the vinaigrette in a large bowl.
  4. Grill the octopi for about 3 to 4 minutes on each side and serve with the remaining vinaigrette.

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Grilled Chicken Sandwiches With Mozzarella, Tomato and Basil


1/4 cup extra virgin olive oil, plus
2 tablespoons extra virgin olive oil
1 lemon, zest of, finely grated
1 1/2 tablespoons fresh lemon juice
1 tablespoon thyme leaves
2 garlic cloves, minced
kosher salt & freshly ground black pepper
2 tomatoes, thinly sliced
12 chicken breasts, cutlets (half inch thick totaling 2 1/2 pounds)
6 ciabatta rolls, split
6 slices fresh mozzarella cheese (1/3 inch thick)
6 large basil leaves
Directions:

1
In a large bowl, whisk 1/4 cup of the olive oil with the lemon zest, lemon juice, thyme, garlic and a generous pinch each of salt and pepper. Spoon 1» tablespoons of the mixture into a medium bowl, add the tomatoes and turn to coat. Add the chicken to the large bowl and turn to coat. Let the tomatoes and chicken stand at room temperature for 30 minutes.
2
Light a grill. Brush the rolls with the remaining 2 tablespoons of olive oil and grill over high heat until golden. Add the chicken to the grill, season with salt and pepper and grill over high heat, turning once, until cooked through and lightly charred, about 6 minutes. Place the chicken on the rolls and top with the mozzarella, tomato and basil. Spoon any tomato juices on the top half of the bun, close the sandwiches and serve.

Read more: http://www.food.com/recipe/grilled-chicken-sandwiches-with-mozzarella-tomato-and-basil-239875#ixzz1uTcr0iOO

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Chipotle Pulled Pork

The rub used in this pulled pork recipe, has the great flavor of chipotle peppers. Just make sure that the rub is finely ground before using.
Prep Time: 15 minutes  Cook Time: 8 hours  Total Time: 8 hours, 15 minutes
Yield: Serves 6 to 8
Ingredients:

* 1 boneless pork butt (about 5-6 pounds)
* For Rub:
* 2 dried chipotle peppers
* 3 tablespoons black pepper
* 2 tablespoons dried oregano
* 1 tablespoon dried cilantro leaves
* 1 bay leaf
* 1 teaspoon cumin
* 1 teaspoon onion powder
* 1 teaspoon ground dry orange peel

Preparation:
With mortar and pestle of spice grinder, blend ingredients into a fine powder. Coat pork shoulder with seasonings and cover with plastic wrap. Refrigerate for 1 hour. Preheat smoker and prepare for an 8 hour smoke.

Make sure wood chips are soaked and drained before using. Add charcoal and wood chips as necessary to keep temperature low, or between 200 – 225°F. Smoke pork shoulder for about 8 hours or until internal temperatures reach 185°F.

Once pork is cooked remove from smoker. Wrap tightly in foil and allow to sit for an hour. Afterward unwrap pork butt and shred. Combine pork with 1/3 of your favorite table sauce. Keep warm and serve on white bread buns with remaining sauce on the side. Top with Cole Slaw.

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Color your plate: Texas schools add salad bars to menu

Thanks to a nationwide push for putting fresh fruits and vegetables at the forefront of the lunch line, more than 60,000 children throughout Texas will benefit from new salad bars donated by the United Fresh Foundation.

On Tuesday, the nonprofit organization handed over the ceremonial tongs to nutritional directors from 100 Texas schools at its annual expo at the Dallas Convention Center. The donation, which was made possible by the national “Let’s Move Salad Bars to Schools” initiative, marked one of the largest events in the country, said Lorelei DiSorgra, vice president of nutrition and health for United Fresh Produce Association, based out of Washington, D.C.

“Produce industry members from across the United States have rallied to support salad bars for Texas schools, a fantastic example of our members’ commitment to increasing fresh fruit and vegetable consumption for tens of thousands of students in Texas and across the nation,” DiSorga said in a release.

“Let’s Move Salad Bars to Schools” is a comprehensive public health effort to engage stakeholders at the local, state and national level to support the implementation of fresher and greener meal options in the public school system. The initiative, which supports Michelle Obama’s “Let’s Move!” program to end childhood obesity, hopes to award 6,000 salad bars by 2013.

“The future of Texas lies in the minds of our children,” said Drew DeBerry, deputy commissioner of agriculture for the Texas Department of Agriculture. “But we are also leaders in other things like obesity and hunger. These complex problems demand comprehensive strategic solutions. What better way than with a salad bar like this?”

Schools in Frisco ISD and Coppell ISD were among those that received the salad bars, which are expected to roll out for the 2012-2013 school year. With Frisco’s schools having already received USDA’s Healthier U.S. School Challenge Award, the salad bars will be another way to get students excited about making healthy decisions, said Debra Tredennick, director of child nutrition programs for Frisco ISD.

“The Frisco ISD is excited about the opportunity to begin the new school year with 10 more salad bars,” Tredennick said in a release. “The new USDA school meal regulations are going to require students to take a fruit or vegetable at lunch; the salad bars will present fruits and veggies in such a way that our students will really want to select and eat more of these healthy items.”

Although Plano ISD was not among the 100 recipients under the national grant, the district also has plans for revamping its nutritional options this fall. The district did not apply for the grant because it wanted to be able to be more flexible in the things it offers on its salad bars, said Cynthia Lee, Plano ISD director of food and nutritional services.

“We had the opportunity to apply for the grant. I looked at it, but it really had some things attached to it that I wasn’t that comfortable with,” she said. “I thought we could apply the same service a different way and using a different method. This is something we will implement throughout the district and see how it goes.”

The district has tried serving salads in different ways, including pre-packaged salads and salad bars. In the past, Lee said, salads have been introduced across the district with varying degrees of success. Next year, salads will be an option at Plano schools, but only on certain days. Also unlike the United Fresh Foundation’s salad bars, Plano’s salad bars will not be standalone, but rather they will use one of the existing lunch lines for offering greener selections, Lee said.

“One of the things the students really want is to be able to select what they eat; to have some choices,” she said. “We won’t have them everyday at every campus because we don’t want the newness to wear off. We want them to be something special.”

The model of using one of the existing lines was tried out at Hendrick Middle School and was deemed a success, Lee said. Using the Hendrick model, there will be a large variety of offerings at the salad bar, including several kinds of lettuce, three kinds of meat and several different vegetable options.

Salad bars will cost the same as a regular meal, $2.25 at elementary schools and $2.75 at secondary schools, Lee said.

With the implementation of the Healthy Hunger Free Kids Act of 2010, Plano schools will limit meat and bread serving sizes and offer more dark green and red/orange vegetables like peas, legumes, red peppers and sweet potatoes. It will also increase fruit and vegetable serving sizes, offer low fat or fat free milk, reduce sodium and incorporate salad bars, Lee said.

“If I have a salad bar, I’d want to be able to have yogurt parfaits and have some things out there as garnishes for students,” she said. “I want to be able to use the salad bar that way. We will have more flexibility. When you apply for grants, there are always strings attached. I was asked and I did review it, but I didn’t think this was the route I wanted to take at this time.”

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Teriyaki Burgers with Grilled Pineapple

Teriyaki Burgers with Grilled Pineapple Recipe

Ingredients

For the burgers

2 lbs ground beef
3 tablespoons Teriyaki sauce
1 tablespoon soy sauce
pepper to taste
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon ground ginger

Other ingredients

freshly sliced and cored pineapple
sliced red onion
fresh lettuce
hamburger buns

For the mayo

1 teaspoon Wasabi powder
1/2 teaspoon water
1/4 cup mayonnaise

Method

1. For mayonnaise, combine wasabi powder in water until dissolved. Mix in with mayonnaise and set aside.

2. For burgers, combine ground meat with all spices, teriyaki sauce and soy sauce. Mix with hands. Form into 4 – 1/2 lb patties.

3. Grill burgers until desired doneness. Grill pineapple and onion slices.

4. Slather wasabi mayonnaise on buns, top with grilled burger, grilled pineapple, grilled onion and fresh lettuce. Enjoy!

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Grilled Chicken with Lemon and Oregano

rep Time: 20 min + marinating time

Cook Time: 20 min

Terrific summery chicken recipe. The grilled lemons are a nice touch to squeeze on top.
Ingredients:

1 Tablespoon grated lemon zest
1/3 cup (about 2 lemons) lemon juice, freshly squeezed
1/4 cup finely chopped fresh oregano
2 Tablespoons olive oil (plus more for grates)
coarse salt & freshly ground pepper
2 pounds chicken breast
4 medium lemons, halved crosswise
oregano sprigs for garnish, optional
Directions:

1. Prepare marinade: In a small bowl, whisk lemon zest and juice, oregano, oil, 2 teaspoons coarse salt and 1 teaspoon pepper. Divide marinade between 2 large re-sealable plastic bags. Divide the chicken between the bags; shake to coat. Let marinate at room temperature for 30 minutes, turning bags occasionally.

2. Grill the chicken: Preheat grill to medium; lightly oil grates. Remove chicken from marinade, and pat dry with paper towels. Place chicken on grill. Cover and cook until lightly browned and cooked through, about 8-10 minutes. Turn chicken over, cover and cook until chicken is cooked through (an instant-read thermometer should read 175° when inserted into the thickest part of the chicken). If chicken is browning too quickly, move to cooler parts of grill or turn grill to low heat.

3. Transfer chicken to cutting board. Tent with foil; let rest 10 minutes. Meanwhile, place lemon halves on the grill, cut side down; cook until slightly charred, 8 to 10 minutes. Serve chicken breasts with grilled lemon halves. Garnish with fresh oregano sprigs, if desired.
Tips:

*Chicken grills up best when it’s an even thickness throughout the breast. Take the time to pound out the breasts slightly (between two pieces of plastic wrap) to even out the thickness.

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Turkey Cutlets with Melon Salsa

Colorful melon salsa adds sweet summer flavor to this quick grilled entrée.

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Horseradish BBQ Sauce

This hot barbecue sauce works really well on chicken and pork ribs. The horseradish gives this a good heat that doesn’t burn (much).
Prep Time: 6 minutes
Cook Time: 15 minutes
Total Time: 21 minutes
Yield: Makes about 2 1/2 cups
Ingredients:

1 cup melted butter
1/2 cup cider vinegar
1/2 cup ketchup
1/4 cup fresh lemon juice
1/4 cup prepared horseradish
2 teaspoons Worcestershire sauce
1/2 teaspoon hot sauce
1/4 teaspoon salt
1/8 teaspoon black pepper

Preparation:
Place all ingredients in a medium saucepan and bring to a boil. Reduce heat and allow sauce to simmer for 10-15 minutes.

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